body-works. massage & movement therapies
Find a healthier you through pain-free movement and total relaxation.
Some benefits of massage include:
Decreased anxiety.
Enhanced sleep quality.
Greater energy.
Improved concentration.
Increased circulation.
Increased flexibility.
as well as,
Assists with shorter, easier labor for expectant mothers.
Eases medication dependence.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Services
Lymphatic Drainage
A gentle modality which accesses lymphatic capillaries near the surface of the skin to aid in lymphatic flow to reduce swelling and boost immunity.
Deep Tissue
A blend of techniques ranging from gentle myofascial release to deep integrative work - all to restore musculoskeletal symmetry and integrity.
Hot Stone
Warm basalt or Himalayan sea salt stones placed on specific points of the body to further warm muscle tissue and enhance relaxation.
Cupping
Vacuum cups are placed on areas of concern to aid in loosening superficial fascia and increase local circulation.
Chair Massage
Perfect for the first time massage client who may feel shy about getting a table massage. A great addition to public or private events.
Gua Sha/Muscle Scraping
Metal tools are used to break up muscle scar tissue and adhesiveness, as well as targeting trigger points. A great complement to a deep tissue session!